Stamina ATS 1405

The Stamina ATS 1405 makes for a perfect choice if you are looking for a comprehensive work out compared to cycles and elliptical trainers. Taking up minimal space, this one machine ensures that you do not really need any other piece of fitness equipment for it exercises all the muscle groups of your body. The rower features air resistance that provides an excellent simulation of actual rowing. And what’s more, an increased stroke rate means increased resistance, so you get to adjust the intensity according to your own pace. Other features like built in casters for easy transport, a progress tracking multi function monitor, ergonomically designed seat and over sized foot rests ensure that you get the maximum comfort even when you row for longer hours.