Bring the gym into your home and enjoy an efficient, high-caliber workout with the Horizon EX-57 elliptical trainer, which works your legs as well as your upper body. Perfect for rigorous training routines, the EX-57 offers an eight-level electronic resistance system, along with a heavy 14-pound flywheel that maintains pedal and arm momentum while offering a smooth, quiet operation. More significantly from a user perspective, it offers nine goal-oriented programs. You can choose one of three different goals (time, distance, and calories) and one of three terrains (manual, reverse train, and hills). The crisp LCD screen, meanwhile, offers key workout feedback, helping you develop an effective training regimen.
Horizon employs a heavy-duty flywheel that provides continuous velocity, so as your feet move the pedals, the flywheels momentum carries you through the complete motion. As a result, the trainer feels very natural and not at all choppy. Plus, the flywheel is extremely quiet, making the trainer ideal for home use. Horizon also applies a magnetic brake to the flywheel, creating more consistent resistance during a workout. And the instep-stacked flywheel design--where the flywheel sits above the pedals rather than in line with them--delivers a lower step-on height for easy access, along with a stride length thats longer, more natural, and more versatile regardless of the user, workout type, and fitness level. As an added benefit, the unit is smaller and shorter than other ellipticals, so it fits in almost any room, including low-ceiling basements.
Horizons Ergoflow elliptical geometry is built around your body, not the machines components. The distance between the pedals have also been narrowed to create a more natural walking motion, and the pivoting footpad imitates how your foots position changes as you move forward. And a more natural, ergonomic movement means less stress on your knees, hips, and lowers back, so you enjoy longer workouts and faster results.
Elliptical Trainer Features:
- Resistance: Electronic
- Resistance range: 1 to 8 resistance levels
- Flywheel: 14.3-pound flywheel for fluid, quiet motion
- Step-on height: 9.8 inches
- Stride length: 18 inches
- Pedal spacing: 2.8 inches
- Screen: Non-backlit LCD (2.4 x 4.8 inches)
- Programs: 9
- Program type: Choose 1 of 3 different goals (time, distance, calories) and 1 of 3 terrains (manual, reverse train, and hills)
- Weight capacity: 275 pounds
- Dimensions: 29 x 67 x 55 inches (W x H x D)
- Weight: 163 pounds
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Many elliptical trainers include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that wont strain sensitive joints.
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. The company is committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizons manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing undergoes a testing phase, and 10 percent of Horizons products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.
